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Pear Crunch
Makes 4 servings
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Ingredients
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1
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can (8 ounces) crushed pineapple in juice, undrained
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1/4
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cup pineapple or apple juice
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3
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tablespoons dried cranberries
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1-1/2
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teaspoons quick-cooking tapioca
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1/4
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teaspoon vanilla
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2
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pears, cored and cut into halves
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1/4
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cup granola with almonds
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Slow Cooker Directions
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1. Combine all ingredients except pears and granola in slow cooker; mix well. Place pears, cut-side down, over pineapple mixture. Cover; cook on LOW 3-1/2 to 4-1/2 hours.
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2. Arrange pear halves on serving plates. Spoon pineapple mixture over pear halves. Garnish with granola.
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© Publications International, Ltd.
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Nutrients per Serving
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Calories
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133
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Calories from Fat
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2 %
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Total Fat
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<1 g
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Saturated Fat
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<1 g
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Carbohydrate
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34 g
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Fiber
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3 g
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Protein
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1 g
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Sodium
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4 mg
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Dietary exchanges
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2 Fruit
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