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Groovy Angel Hair Goulash
Makes 4 servings
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Ingredients
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1
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pound lean ground beef
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2
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tablespoons margarine or butter
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1
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(4.8-ounce) package PASTA RONI® Angel Hair Pasta with Herbs
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1
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(14-1/2-ounce) can diced tomatoes, undrained
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1
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cup frozen or canned corn, drained
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Prep Time
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5 minutes
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Cook Time
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15 minutes
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1. In large skillet over medium-high heat, brown ground beef. Remove from skillet; drain. Set aside.
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2. In same skillet, bring 1-1/2 cups water and margarine to a boil.
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3. Stir in pasta; cook 1 minute or just until pasta softens slightly. Stir in tomatoes, corn, beef and Special Seasonings; return to a boil. Reduce heat to medium. Gently boil uncovered, 4 to 5 minutes or until pasta is tender, stirring frequently. Let stand 3 to 5 minutes before serving.
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© The Golden Grain Company®
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Nutrients per Serving
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(1/4 of total recipe)
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Calories
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472
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Calories from Fat
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48 %
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Total Fat
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25 g
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Saturated Fat
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8 g
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Cholesterol
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76 mg
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Carbohydrate
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35 g
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Fiber
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3 g
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Protein
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27 g
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Sodium
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882 mg
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Dietary exchanges
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2 Starch
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1 Vegetable
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3 Meat
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3 Fat
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